Thoughts about the Integrative Health Coach experience from a nurse I recently had the pleasure of coaching:

“As I started the venture with my health coach, I thought I know all about this stuff and really where am I going to have time to even do this? My experience fair outweighed my expectations.  I focused on something I had no idea was a need in my life. There were times of reflection, deep thoughts as well as laughter. As I walked though each new discovery with my health coach I was amazed at the opportunities to change my path and take on life in a positive way.  I would recommend health coaching to anyone but with my stressful job it made me step back and take time to learn to smell the roses.”