Change.
We all come to change differently.
Sometimes the door opens, and we eagerly walk through, such as a new opportunity.
Other times a door may close, forcing us to make a change, such as a loss.
If we are lucky enough, we may have a choice of which door to choose, but that may not be so straightforward.
There are times that we open the doors to change, for our own health or personal growth.
Or, we hear the knocking, but we don’t know what to expect when the door opens.
Others may send us to a door for our own good, like to prevent a health crisis.
Or, we may arrive to that door on our own.
It may lead to a long flight of stairs.
Sometimes we just don’t know, but we know we need to find a new door.
Take the first step!
Schedule a complimentary discovery call today!
When you find yourself at the doors of change…
Who will walk you to the other side?
As a coach my purpose is to greet you there, to embrace change, and serve you to meet YOUR potential.
It’s how we approach change that is different. Our mission is to bridge the gap of change. We strive to:
Listen with compassion to your story.
Be a trusted source for clarity in health, wellness, and lifestyle.
Consider the whole YOU - mind-heart-body.
Create a working alliance with YOU through a thought-provoking and generative process to achieve YOUR dreams.
Seek and align your decisions and goals with what is important to YOU.
Make space to dream, explore, fail, and succeed.
Discover YOUR intrinsic motivation for change.
Support you to address foundational lifestyle considerations.
Design an individualized strategy, a blueprint, for sustainable change.
Provide solutions to handle stress.
Educate to empower.
Shift your mindset to what is possible.
What makes us different?
We listen to your heart.
To align.
We start with vision.
To see the big picture. To dream.
We integrate the creative design process.
To build curiosity and creativity.
We have a lot of experience with change.
To relate.
We value evidence-based practice and science.
To be trusted. To lead. To have discretion.
We create strategy - blueprints for change.
To get results.